Holistic Hiking & Education for Womxn
 
 

Excited about your next (or first!) hike?

Browse our educational resources to start preparing for your next adventure - big or small.

 
 
 
 
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FREE RESOURCES

 
 

Hiking 101 HANDBOOK

Prepare for your next adventure - big or small - with our Hiking 101 Handbook. Inside you’ll find: how to choose a trail and create a trip plan, what to wear and bring, dealing with animal encounters, and more.

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TRIP PLANNING CHECKLIST

Before you leave on a hike, you must tell someone where you are going and when you’re expected to return. Use our Trip Planning Checklist so you don’t forget any important details.

THE ESSENTIALS CHECKLIST

The items you should bring on every hike. Download our Essentials Checklist and have it at the ready when packing for your next adventure.

day hike packing list

Once you have the Essentials covered, download our Packing List for other gear, clothing, and items we bring on day hikes.

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recovery essentials

Whether you've spent the day climbing mountains, or want a little self-care on a slow Sunday, get renewed with our list of Recovery Essentials.

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HEALTHY SNACK IDEAS

Being properly fuelled means you’ll be happy and energized while hiking. Download our list of healthy Hiking Snacks if you’re stumped on what to bring or looking for some fresh ideas.

 
 
 
 
 
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